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Cream Puffs (Includes Eclair)
Cream Puffs (Includes Eclair)
Common serving sizes
1 eclair (13 cm x 5 cm x 4.5 cm)
1 cream puff shell
100 g
Cals
362
Fat
25.9 g
Carbs
22.8 g
Prot
9 g
There are 362 calories in 100 grams of Cream Puffs (Includes Eclair).
Nutrition Facts
Serving Size
100 g
per serve
Energy
1515 kj
362 kcal
Protein
9g
Fat
25.9g
Saturated Fat
5.599g
Polyunsaturated Fat
7.38g
Monounsaturated Fat
11.128g
Cholesterol
196mg
Carbohydrates
22.8g
Sugar
0.43g
Fibre
0.8g
Sodium
557mg
Potassium
97mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 eclair
(13 cm x 5 cm x 4.5 cm)
174
1 cream puff shell
239
100 g
362
Related types of Pastries
Danish Pastry with Fruit
Danish Pastry
Cinnamon Danish Pastry
Breakfast Pastry
Cheese Danish Pastry
Puff Pastry
View More Pastries Nutritional Info
Related types of Desserts
Pecan Pie
Chocolate Cake (with Chocolate Icing)
Chocolate Chip Biscuit
Apple Pie
Ice Cream
View More Desserts Nutritional Info
See also
Cream Puff
Cream Puffs (with Custard Filling)
Potato Puffs (Frozen)
Custard or Cream Filled Eclair
Sugar Biscuits (Includes Vanilla)
View More
New Zealand