Cowpeas (Blackeyes, Crowder, Southern) (Mature Seeds, Canned)

Common serving sizes
Cals
185
Fat
1.32 g
Carbs
32.71 g
Prot
11.38 g
There are 185 calories in 1 cup of Cowpeas (Blackeyes, Crowder, Southern) (Mature Seeds, Canned).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
773 kj
185 kcal
Protein
11.38g
Fat
1.32g
Saturated Fat
0.346g
Polyunsaturated Fat
0.569g
Monounsaturated Fat
0.11g
Cholesterol
0mg
Carbohydrates
32.71g
Fibre
7.9g
Sodium
718mg
Potassium
413mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Vegetables

See also