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Cooked Yellow and White Corn (from Frozen)
Cooked Yellow and White Corn (from Frozen)
Common serving sizes
1 baby ear
1 mini ear or cobette (6.5 cm to 8 cm long)
1 serving (84 g)
100 g
1 cup
1 285 g frozen package yields
Cals
56
Fat
1.57 g
Carbs
10.93 g
Prot
1.49 g
There are 56 calories in 1 mini ear or cobette of Cooked Yellow and White Corn (from Frozen).
Nutrition Facts
Serving Size
1 mini ear or cobette (6.5 cm to 8 cm long)
per serve
Energy
235 kj
56 kcal
Protein
1.49g
Fat
1.57g
Saturated Fat
0.285g
Polyunsaturated Fat
0.517g
Monounsaturated Fat
0.689g
Cholesterol
0mg
Carbohydrates
10.93g
Sugar
1.73g
Fibre
1.3g
Sodium
139mg
Potassium
107mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 baby ear
8
1 mini ear or cobette
(6.5 cm to 8 cm long)
56
1 serving
(84 g)
81
100 g
97
1 cup
164
1 285 g frozen package yields
273
Related types of Corn
Corn
Cooked Yellow Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Baby Corn
Yellow Sweet Corn
Corn on The Cob with Butter
View More Corn Nutritional Info
Related types of Vegetables
Red Tomatoes
Carrots
Onions
Mushrooms
Spinach
Lettuce
View More Vegetables Nutritional Info
See also
Cooked Yellow and White Corn (from Frozen, Fat Not Added in Cooking)
Cooked Yellow and White Corn (from Frozen, Fat Added in Cooking)
Cooked Yellow Corn (from Frozen)
Cooked Yellow and White Corn (from Fresh)
Cooked Yellow and White Corn
View More
New Zealand