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Cooked Swede (Fat Not Added in Cooking)
Cooked Swede (Fat Not Added in Cooking)
Common serving sizes
1 serving (85 g)
100 g
1 cup of pieces
1 small
1 cup of mashed
1 medium
1 large
Cals
33
Fat
0.19 g
Carbs
7.39 g
Prot
1.09 g
There are 33 calories in 1 serving of Cooked Swede (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 serving (85 g)
per serve
Energy
139 kj
33 kcal
Protein
1.09g
Fat
0.19g
Saturated Fat
0.025g
Polyunsaturated Fat
0.08g
Monounsaturated Fat
0.023g
Cholesterol
0mg
Carbohydrates
7.39g
Sugar
5.08g
Fibre
1.5g
Sodium
213mg
Potassium
275mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(85 g)
33
100 g
39
1 cup of pieces
66
1 small
70
1 cup of mashed
94
1 medium
140
1 large
280
Related types of Vegetables
Mushrooms
Red Tomatoes
Carrots
Onions
Spinach
Lettuce
View More Vegetables Nutritional Info
See also
Cooked Soybeans (Fat Not Added in Cooking)
Cooked Chard (Fat Not Added in Cooking)
Cooked Carrots (Fat Not Added in Cooking)
Cooked Vegetables (Fat Not Added in Cooking)
Cooked Celery (Fat Not Added in Cooking)
View More
New Zealand