Cooked Spinach with Cheese Sauce

Common serving sizes
Cals
170
Fat
11.04 g
Carbs
10.38 g
Prot
9.38 g
There are 170 calories in 1 cup of Cooked Spinach with Cheese Sauce.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
711 kj
170 kcal
Protein
9.38g
Fat
11.04g
Saturated Fat
4.554g
Polyunsaturated Fat
1.954g
Monounsaturated Fat
3.874g
Cholesterol
18mg
Carbohydrates
10.38g
Sugar
3.2g
Fibre
3.2g
Sodium
382mg
Potassium
700mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Spinach

Related types of Vegetables

See also