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Cooked Spinach (from Canned, Fat Not Added in Cooking)
Cooked Spinach (from Canned, Fat Not Added in Cooking)
Common serving sizes
100 g
1 serving (107 g)
1 cup, canned
Cals
25
Fat
0.54 g
Carbs
3.64 g
Prot
3.01 g
There are 25 calories in 1 serving of Cooked Spinach (from Canned, Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 serving (107 g)
per serve
Energy
103 kj
25 kcal
Protein
3.01g
Fat
0.54g
Saturated Fat
0.086g
Polyunsaturated Fat
0.224g
Monounsaturated Fat
0.015g
Cholesterol
0mg
Carbohydrates
3.64g
Sugar
0.43g
Fibre
2.6g
Sodium
29mg
Potassium
370mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
23
1 serving
(107 g)
25
1 cup, canned
49
Related types of Spinach
Spinach (Chopped or Leaf, Frozen)
Spinach (Drained Solids, Canned)
Baby Spinach
Spinach
Cooked Spinach (from Fresh)
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
View More Spinach Nutritional Info
See also
Cooked Spinach (from Fresh, Fat Not Added in Cooking)
Cooked Spinach (Fat Not Added in Cooking)
Cooked Spinach (from Canned, Fat Added in Cooking)
Cooked Carrots (from Canned, Fat Not Added in Cooking)
Cooked Corn (from Canned, Fat Not Added in Cooking)
View More
New Zealand