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Cooked Spinach (from Canned)
Cooked Spinach (from Canned)
Common serving sizes
100 g
1 serving (110 g)
1 cup, canned
Cals
38
Fat
2.18 g
Carbs
3.37 g
Prot
2.75 g
There are 38 calories in 100 grams of Cooked Spinach (from Canned).
Nutrition Facts
Serving Size
100 g
per serve
Energy
159 kj
38 kcal
Protein
2.75g
Fat
2.18g
Saturated Fat
0.397g
Polyunsaturated Fat
0.701g
Monounsaturated Fat
0.813g
Cholesterol
0mg
Carbohydrates
3.37g
Sugar
0.39g
Fibre
2.3g
Sodium
40mg
Potassium
339mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
38
1 serving
(110 g)
42
1 cup, canned
83
Related types of Spinach
Baby Spinach
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Spinach (Chopped or Leaf, Frozen)
Spinach
Spinach (Drained Solids, Canned)
Cooked Spinach (from Fresh)
View More Spinach Nutritional Info
Related types of Vegetables
Carrots
Mushrooms
Onions
Lettuce
Red Tomatoes
View More Vegetables Nutritional Info
See also
Cooked Spinach with Cheese Sauce (from Canned)
Cooked Spinach (from Canned, Fat Not Added in Cooking)
Cooked Spinach (from Canned, Fat Added in Cooking)
Creamed Spinach (from Canned)
Cooked Spinach (from Frozen)
View More
New Zealand