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Cooked Spinach (from Canned)
Cooked Spinach (from Canned)
Common serving sizes
100 g
1 serving (110 g)
1 cup, canned
Cals
42
Fat
2.4 g
Carbs
3.71 g
Prot
3.02 g
There are 42 calories in 1 serving of Cooked Spinach (from Canned).
Nutrition Facts
Serving Size
1 serving (110 g)
per serve
Energy
175 kj
42 kcal
Protein
3.02g
Fat
2.4g
Saturated Fat
0.437g
Polyunsaturated Fat
0.771g
Monounsaturated Fat
0.894g
Cholesterol
0mg
Carbohydrates
3.71g
Sugar
0.43g
Fibre
2.5g
Sodium
44mg
Potassium
373mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
38
1 serving
(110 g)
42
1 cup, canned
83
Related types of Spinach
Spinach (Drained Solids, Canned)
Spinach
Baby Spinach
Cooked Spinach (from Fresh)
Spinach (Chopped or Leaf, Frozen)
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
View More Spinach Nutritional Info
Related types of Vegetables
Red Tomatoes
Onions
Lettuce
Carrots
Mushrooms
View More Vegetables Nutritional Info
See also
Cooked Spinach with Cheese Sauce (from Canned)
Cooked Spinach (from Canned, Fat Not Added in Cooking)
Cooked Spinach (from Canned, Fat Added in Cooking)
Creamed Spinach (from Canned)
Cooked Spinach (from Frozen)
View More
New Zealand