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Cooked Spaghetti Squash
Cooked Spaghetti Squash
Common serving sizes
1 serving (80 g)
100 g
1 cup of
1 squash yields
Cals
38
Fat
2.05 g
Carbs
5.04 g
Prot
0.51 g
There are 38 calories in 1 serving of Cooked Spaghetti Squash.
Nutrition Facts
Serving Size
1 serving (80 g)
per serve
Energy
157 kj
38 kcal
Protein
0.51g
Fat
2.05g
Saturated Fat
0.395g
Polyunsaturated Fat
0.639g
Monounsaturated Fat
0.889g
Cholesterol
0mg
Carbohydrates
5.04g
Sugar
1.95g
Fibre
1.1g
Sodium
165mg
Potassium
91mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(80 g)
38
100 g
47
1 cup of
75
1 squash yields
478
Related types of Squash
Acorn Winter Squash
Yellow Summer Squash
Summer Squash (Crookneck and Straightneck)
Butternut Winter Squash
Spaghetti Winter Squash
Cooked Summer Squash
View More Squash Nutritional Info
Related types of Vegetables
Onions
Mushrooms
Red Tomatoes
Carrots
Spinach
Lettuce
View More Vegetables Nutritional Info
See also
Cooked Spaghetti Squash (Fat Added in Cooking)
Cooked Spaghetti Squash (Fat Not Added in Cooking)
Spaghetti Winter Squash (without Salt, Drained, Cooked, Boiled, Baked)
Spaghetti Winter Squash (with Salt, Drained, Cooked, Boiled, Baked)
Spinach Spaghetti (Cooked)
View More
New Zealand