Cooked Smelt

Common serving sizes
Cals
38
Fat
1.93 g
Carbs
1.9 g
Prot
3.09 g
There are 38 calories in 1 ounce, with bone (yield after cooking, bone removed) Cooked Smelt.
Nutrition Facts
Serving Size
1 oz, with bone (yield after cooking, bone removed)
per serve
Energy
159 kj
38 kcal
Protein
3.09g
Fat
1.93g
Saturated Fat
0.401g
Polyunsaturated Fat
0.603g
Monounsaturated Fat
0.751g
Cholesterol
15mg
Carbohydrates
1.9g
Sugar
0.19g
Fibre
0.1g
Sodium
86mg
Potassium
50mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Fish

See also