Cooked Smelt

Common serving sizes
Cals
48
Fat
2.44 g
Carbs
2.4 g
Prot
3.91 g
There are 48 calories in 1 ounce, with bone (yield after bone removed) Cooked Smelt.
Nutrition Facts
Serving Size
1 oz, with bone (yield after bone removed)
per serve
Energy
201 kj
48 kcal
Protein
3.91g
Fat
2.44g
Saturated Fat
0.508g
Polyunsaturated Fat
0.764g
Monounsaturated Fat
0.952g
Cholesterol
19mg
Carbohydrates
2.4g
Sugar
0.24g
Fibre
0.2g
Sodium
108mg
Potassium
63mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Fish

See also