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Cooked Sauerkraut
Cooked Sauerkraut
Common serving sizes
1 serving (71 g)
100 g
1 cup
Cals
19
Fat
0.14 g
Carbs
4.28 g
Prot
0.91 g
There are 19 calories in 100 grams of Cooked Sauerkraut.
Nutrition Facts
Serving Size
100 g
per serve
Energy
79 kj
19 kcal
Protein
0.91g
Fat
0.14g
Saturated Fat
0.035g
Polyunsaturated Fat
0.061g
Monounsaturated Fat
0.013g
Cholesterol
0mg
Carbohydrates
4.28g
Sugar
1.78g
Fibre
2.5g
Sodium
661mg
Potassium
170mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(71 g)
13
100 g
19
1 cup
27
Related types of Sauerkraut
Sauerkraut (Low Sodium, Canned)
Cooked Sauerkraut (Fat Added in Cooking)
Sauerkraut (Solid and Liquids, Canned)
Low Sodium Sauerkraut (Canned)
View More Sauerkraut Nutritional Info
Related types of Cabbage
Savoy Cabbage
Green Cabbage
Red Cabbage
Kimchi
Chinese Cabbage
Cabbage
View More Cabbage Nutritional Info
See also
Pork Bratwurst (Cooked)
Swordfish (Cooked, Dry Heat)
Scrambled Egg (Whole, Cooked)
Cooked Sauerkraut (Fat Not Added in Cooking)
Frankfurters or Hot Dogs and Sauerkraut (Mixture)
View More
New Zealand