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Cooked Pumpkin (Fat Added in Cooking)
Cooked Pumpkin (Fat Added in Cooking)
Common serving sizes
100 g
1 serving (125 g)
1 cup of mashed
Cals
46
Fat
1.75 g
Carbs
7.94 g
Prot
1.08 g
There are 46 calories in 100 grams of Cooked Pumpkin (Fat Added in Cooking).
Nutrition Facts
Serving Size
100 g
per serve
Energy
192 kj
46 kcal
Protein
1.08g
Fat
1.75g
Saturated Fat
0.42g
Polyunsaturated Fat
0.448g
Monounsaturated Fat
0.734g
Cholesterol
0mg
Carbohydrates
7.94g
Sugar
3.22g
Fibre
2.8g
Sodium
166mg
Potassium
202mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
46
1 serving
(125 g)
58
1 cup of mashed
115
Related types of Pumpkins
Cooked Pumpkin
Pumpkin (with Salt, Canned)
Pumpkin (without Salt, Canned)
Pumpkin
Pumpkin Leaves
Cooked Pumpkin (from Canned)
View More Pumpkins Nutritional Info
See also
Cooked Pumpkin (Fat Not Added in Cooking)
Cooked Pumpkin (from Frozen, Fat Added in Cooking)
Cooked Pumpkin (from Canned, Fat Added in Cooking)
Pumpkin Flowers
Cooked Pumpkin (from Canned, Fat Not Added in Cooking)
View More
New Zealand