Cooked Potato with Ham and Cheese

Common serving sizes
Cals
302
Fat
12.76 g
Carbs
32.76 g
Prot
14.55 g
There are 302 calories in 1 cup of Cooked Potato with Ham and Cheese.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1262 kj
302 kcal
Protein
14.55g
Fat
12.76g
Saturated Fat
5.485g
Polyunsaturated Fat
1.854g
Monounsaturated Fat
4.672g
Cholesterol
32mg
Carbohydrates
32.76g
Sugar
4.08g
Fibre
3.5g
Sodium
958mg
Potassium
824mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Potatoes

See also