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Cooked Parsnips

Common serving sizes

Cals

90

Fat

2.61 g

Carbs

16.64 g

Prot

1.29 g

There are 90 calories in 1 medium Cooked Parsnip.

Nutrition Facts

Serving Size

1 medium

Energy

376 kj

90 kcal

Protein

1.29g

Fat

2.61g

Saturated Fat

0.482g

Polyunsaturated Fat

0.724g

Monounsaturated Fat

1.202g

Cholesterol

0mg

Carbohydrates

16.64g

Sugar

4.68g

Fibre

3.5g

Sodium

247mg

Potassium

359mg

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 small (15 cm long)	32
1 serving (80 g)	71
100 g	89
1 medium	90
1 cup of pieces	143
1 large (23 cm long)	147
1 cup of mashed	191

Related types of Parsnips

Cooked Parsnips (Fat Not Added in Cooking)

Creamed Parsnips

Parsnips (without Salt, Drained, Cooked, Boiled)

View More Parsnips Nutritional Info

Related types of Vegetables

View More Vegetables Nutritional Info

See also

Cooked Parsnips (Fat Added in Cooking)

Couscous (Cooked)

Parsnips (with Salt, Drained, Cooked, Boiled)

Macaroni (Cooked)

Bulgur (Cooked)

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