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Cooked Parsnips

Common serving sizes

Cals

147

Fat

4.26 g

Carbs

27.19 g

Prot

2.11 g

There are 147 calories in 1 large Cooked Parsnip.

Nutrition Facts

Serving Size

1 large (23 cm long)

Energy

614 kj

147 kcal

Protein

2.11g

Fat

4.26g

Saturated Fat

0.788g

Polyunsaturated Fat

1.183g

Monounsaturated Fat

1.963g

Cholesterol

0mg

Carbohydrates

27.19g

Sugar

7.64g

Fibre

5.8g

Sodium

404mg

Potassium

586mg

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 small (15 cm long)	32
1 serving (80 g)	71
100 g	89
1 medium	90
1 cup of pieces	143
1 large (23 cm long)	147
1 cup of mashed	191

Related types of Parsnips

Parsnips (without Salt, Drained, Cooked, Boiled)

Cooked Parsnips (Fat Not Added in Cooking)

Creamed Parsnips

View More Parsnips Nutritional Info

Related types of Vegetables

View More Vegetables Nutritional Info

See also

Cooked Parsnips (Fat Added in Cooking)

Couscous (Cooked)

Parsnips (with Salt, Drained, Cooked, Boiled)

Macaroni (Cooked)

Bulgur (Cooked)

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