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Cooked Mature Onions (from Fresh)
Cooked Mature Onions (from Fresh)
Common serving sizes
1 thin slice
1 medium slice (0.3 cm thick)
1 large slice (0.6 cm thick)
1 small
1 medium
100 g
1 cup
Cals
56
Fat
1.82 g
Carbs
9.53 g
Prot
1.28 g
There are 56 calories in 1 medium Cooked Mature Onion (from Fresh).
Nutrition Facts
Serving Size
1 medium
per serve
Energy
233 kj
56 kcal
Protein
1.28g
Fat
1.82g
Saturated Fat
0.338g
Polyunsaturated Fat
0.551g
Monounsaturated Fat
0.803g
Cholesterol
0mg
Carbohydrates
9.53g
Sugar
4.23g
Fibre
1.3g
Sodium
182mg
Potassium
156mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 thin slice
5
1 medium slice
(0.3 cm thick)
7
1 large slice
(0.6 cm thick)
19
1 small
35
1 medium
56
100 g
58
1 cup
125
Related types of Onions
Sweet Onions
Onions
Young Green Onions (Tops Only)
Young Green Onions
Red Onions
Spring Onions
View More Onions Nutritional Info
See also
Cooked Mature Onions (from Fresh, Fat Not Added in Cooking)
Cooked or Sauteed Mature Onions (from Fresh, Fat Added in Cooking)
Cooked Mature Onions
Mature Onions
Cooked Greens (from Fresh)
View More
New Zealand