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Cooked Lettuce (Fat Not Added in Cooking)
Cooked Lettuce (Fat Not Added in Cooking)
Common serving sizes
1 cup
100 g
Cals
14
Fat
0.14 g
Carbs
2.95 g
Prot
0.9 g
There are 14 calories in 100 grams of Cooked Lettuce (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
100 g
per serve
Energy
59 kj
14 kcal
Protein
0.9g
Fat
0.14g
Saturated Fat
0.018g
Polyunsaturated Fat
0.074g
Monounsaturated Fat
0.006g
Cholesterol
0mg
Carbohydrates
2.95g
Sugar
1.75g
Fibre
1.2g
Sodium
241mg
Potassium
140mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cup
11
100 g
14
Related types of Lettuce
Cos or Romaine Lettuce
Iceberg Lettuce (Includes Crisphead Types)
Mixed Salad Greens
Arugula Lettuce
Lettuce
Green Leaf Lettuce
View More Lettuce Nutritional Info
Related types of Vegetables
Spinach
Mushrooms
Red Tomatoes
Onions
Carrots
View More Vegetables Nutritional Info
See also
Cooked Soybeans (Fat Not Added in Cooking)
Cooked Chard (Fat Not Added in Cooking)
Cooked Carrots (Fat Not Added in Cooking)
Cooked Vegetables (Fat Not Added in Cooking)
Cooked Celery (Fat Not Added in Cooking)
View More
New Zealand