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Cooked Dry Chickpeas (Fat Not Added in Cooking)
Cooked Dry Chickpeas (Fat Not Added in Cooking)
Common serving sizes
1 10 peas serving
1 oz dry, yield after cooking
1 serving (82 g)
100 g
1 cup
1 450 g can, drained, yields
Cals
295
Fat
4.9 g
Carbs
49.17 g
Prot
15.65 g
There are 295 calories in 1 cup of Cooked Dry Chickpeas (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1235 kj
295 kcal
Protein
15.65g
Fat
4.9g
Saturated Fat
0.507g
Polyunsaturated Fat
2.185g
Monounsaturated Fat
1.1g
Cholesterol
0mg
Carbohydrates
49.17g
Sugar
8.68g
Fibre
14.1g
Sodium
397mg
Potassium
497mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 10 peas serving
29
1 oz dry, yield after cooking
108
1 serving
(82 g)
148
100 g
180
1 cup
295
1 450 g can, drained, yields
522
Related types of Chickpeas
Cooked Dry Chickpeas
Chickpeas (Mature Seeds, Canned)
Chickpeas (Mature Seeds, without Salt, Cooked, Boiled)
Chickpeas
View More Chickpeas Nutritional Info
See also
Cooked Dry Chickpeas (Fat Added in Cooking)
Cooked Dry Red Kidney Beans (Fat Not Added in Cooking)
Cooked Soybeans (Fat Not Added in Cooking)
Cooked Chard (Fat Not Added in Cooking)
Cooked Carrots (Fat Not Added in Cooking)
View More
New Zealand