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Cooked Chinese Cabbage
Cooked Chinese Cabbage
Common serving sizes
1 leaf
1 serving (88 g)
100 g
1 cup
1 small head
1 medium head
1 large head
Cals
344
Fat
27.48 g
Carbs
19.89 g
Prot
12.57 g
There are 344 calories in 1 large head of Cooked Chinese Cabbage.
Nutrition Facts
Serving Size
1 large head
per serve
Energy
1437 kj
344 kcal
Protein
12.57g
Fat
27.48g
Saturated Fat
5.128g
Polyunsaturated Fat
8.281g
Monounsaturated Fat
12.412g
Cholesterol
0mg
Carbohydrates
19.89g
Sugar
8.68g
Fibre
9g
Sodium
3164mg
Potassium
2793mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 leaf
6
1 serving
(88 g)
33
100 g
38
1 cup
66
1 small head
152
1 medium head
208
1 large head
344
Related types of Cabbage
Chinese Cabbage
Kimchi
Red Cabbage
Savoy Cabbage
Cabbage
Green Cabbage
View More Cabbage Nutritional Info
Related types of Vegetables
Onions
Spinach
Lettuce
Mushrooms
Red Tomatoes
Carrots
View More Vegetables Nutritional Info
See also
Cooked Chinese Cabbage (Fat Added in Cooking)
Cooked Chinese Cabbage (Fat Not Added in Cooking)
Chinese Cabbage (Bok-Choy, Pak-Choi) (with Salt, Drained, Cooked, Boiled)
Chinese Cabbage (Bok-Choy, Pak-Choi) (without Salt, Drained, Cooked, Boiled)
Chinese Cabbage (Pe-Tsai)
View More
New Zealand