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Cooked Chinese Cabbage
Cooked Chinese Cabbage
Common serving sizes
1 leaf
1 serving (88 g)
100 g
1 cup
1 small head
1 medium head
1 large head
Cals
152
Fat
12.19 g
Carbs
8.82 g
Prot
5.57 g
There are 152 calories in 1 small head of Cooked Chinese Cabbage.
Nutrition Facts
Serving Size
1 small head
per serve
Energy
638 kj
152 kcal
Protein
5.57g
Fat
12.19g
Saturated Fat
2.275g
Polyunsaturated Fat
3.673g
Monounsaturated Fat
5.506g
Cholesterol
0mg
Carbohydrates
8.82g
Sugar
3.85g
Fibre
4g
Sodium
1404mg
Potassium
1239mg
Last updated
21 Aug 07 07:33 AM
Source
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Common serving sizes
Serving Size
Calories
1 leaf
6
1 serving
(88 g)
33
100 g
38
1 cup
66
1 small head
152
1 medium head
208
1 large head
344
Related types of Cabbage
Kimchi
Red Cabbage
Savoy Cabbage
Green Cabbage
Cabbage
Chinese Cabbage
View More Cabbage Nutritional Info
Related types of Vegetables
Red Tomatoes
Lettuce
Carrots
Onions
Mushrooms
Spinach
View More Vegetables Nutritional Info
See also
Cooked Chinese Cabbage (Fat Added in Cooking)
Cooked Chinese Cabbage (Fat Not Added in Cooking)
Chinese Cabbage (Bok-Choy, Pak-Choi) (with Salt, Drained, Cooked, Boiled)
Chinese Cabbage (Bok-Choy, Pak-Choi) (without Salt, Drained, Cooked, Boiled)
Chinese Cabbage (Pe-Tsai)
View More
New Zealand