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Cooked Cactus (Fat Not Added in Cooking)
Cooked Cactus (Fat Not Added in Cooking)
Common serving sizes
1 oz, raw, with peel (yield after cooking, peel removed)
1 oz, raw, peeled (yield after cooking)
1 pad
1 serving (75 g)
100 g
1 cup
Cals
15
Fat
0.05 g
Carbs
3.26 g
Prot
1.34 g
There are 15 calories in 100 grams of Cooked Cactus (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
100 g
per serve
Energy
63 kj
15 kcal
Protein
1.34g
Fat
0.05g
Saturated Fat
0.006g
Polyunsaturated Fat
0.021g
Monounsaturated Fat
0.007g
Cholesterol
0mg
Carbohydrates
3.26g
Sugar
1.11g
Fibre
2g
Sodium
268mg
Potassium
194mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
1 oz, raw, with peel
(yield after cooking, peel removed)
2
1 oz, raw, peeled
(yield after cooking)
4
1 pad
4
1 serving
(75 g)
11
100 g
15
1 cup
22
Related types of Fruit
Apples
Raspberries
Strawberries
Oranges
Peaches
Bananas
View More Fruit Nutritional Info
See also
Cooked Cactus (Fat Added in Cooking)
Cooked Soybeans (Fat Not Added in Cooking)
Cooked Chard (Fat Not Added in Cooking)
Cooked Carrots (Fat Not Added in Cooking)
Cooked Vegetables (Fat Not Added in Cooking)
View More
New Zealand