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Cooked Cactus (Fat Not Added in Cooking)
Cooked Cactus (Fat Not Added in Cooking)
Common serving sizes
1 oz, raw, with peel (yield after cooking, peel removed)
1 oz, raw, peeled (yield after cooking)
1 pad
1 serving (75 g)
100 g
1 cup
Cals
11
Fat
0.04 g
Carbs
2.45 g
Prot
1 g
There are 11 calories in 1 serving of Cooked Cactus (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 serving (75 g)
per serve
Energy
47 kj
11 kcal
Protein
1g
Fat
0.04g
Saturated Fat
0.005g
Polyunsaturated Fat
0.016g
Monounsaturated Fat
0.005g
Cholesterol
0mg
Carbohydrates
2.45g
Sugar
0.83g
Fibre
1.5g
Sodium
201mg
Potassium
145mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
1 oz, raw, with peel
(yield after cooking, peel removed)
2
1 oz, raw, peeled
(yield after cooking)
4
1 pad
4
1 serving
(75 g)
11
100 g
15
1 cup
22
Related types of Fruit
Apples
Strawberries
Raspberries
Oranges
Bananas
Peaches
View More Fruit Nutritional Info
See also
Cooked Cactus (Fat Added in Cooking)
Cooked Soybeans (Fat Not Added in Cooking)
Cooked Chard (Fat Not Added in Cooking)
Cooked Carrots (Fat Not Added in Cooking)
Cooked Vegetables (Fat Not Added in Cooking)
View More
New Zealand