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Cooked Cactus (Fat Not Added in Cooking)
Cooked Cactus (Fat Not Added in Cooking)
Common serving sizes
1 oz, raw, with peel (yield after cooking, peel removed)
1 oz, raw, peeled (yield after cooking)
1 pad
1 serving (75 g)
100 g
1 cup
Cals
4
Fat
0.01 g
Carbs
0.95 g
Prot
0.39 g
There are 4 calories in 1 pad of Cooked Cactus (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 pad
per serve
Energy
18 kj
4 kcal
Protein
0.39g
Fat
0.01g
Saturated Fat
0.002g
Polyunsaturated Fat
0.006g
Monounsaturated Fat
0.002g
Cholesterol
0mg
Carbohydrates
0.95g
Sugar
0.32g
Fibre
0.6g
Sodium
78mg
Potassium
56mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
1 oz, raw, with peel
(yield after cooking, peel removed)
2
1 oz, raw, peeled
(yield after cooking)
4
1 pad
4
1 serving
(75 g)
11
100 g
15
1 cup
22
Related types of Fruit
Peaches
Apples
Raspberries
Bananas
Oranges
Strawberries
View More Fruit Nutritional Info
See also
Cooked Cactus (Fat Added in Cooking)
Cooked Soybeans (Fat Not Added in Cooking)
Cooked Chard (Fat Not Added in Cooking)
Cooked Carrots (Fat Not Added in Cooking)
Cooked Vegetables (Fat Not Added in Cooking)
View More
New Zealand