Cooked Broccoli (from Frozen, Fat Added in Cooking)

Common serving sizes
Cals
85
Fat
3.89 g
Carbs
9.9 g
Prot
5.69 g
There are 85 calories in 1 cup, frozen, spears of Cooked Broccoli (from Frozen, Fat Added in Cooking).
Nutrition Facts
Serving Size
1 cup, frozen, spears
per serve
Energy
356 kj
85 kcal
Protein
5.69g
Fat
3.89g
Saturated Fat
0.725g
Polyunsaturated Fat
1.183g
Monounsaturated Fat
1.758g
Cholesterol
0mg
Carbohydrates
9.9g
Sugar
2.65g
Fibre
5.5g
Sodium
433mg
Potassium
297mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Broccoli

Related types of Vegetables

See also