Cooked Beetroot (from Fresh, Fat Not Added in Cooking)

Common serving sizes
Cals
86
Fat
0.35 g
Carbs
19.3 g
Prot
3.26 g
There are 86 calories in 1 cup of shredded Cooked Beetroot (from Fresh, Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 cup of shredded
per serve
Energy
359 kj
86 kcal
Protein
3.26g
Fat
0.35g
Saturated Fat
0.055g
Polyunsaturated Fat
0.124g
Monounsaturated Fat
0.068g
Cholesterol
0mg
Carbohydrates
19.3g
Sugar
15.44g
Fibre
3.9g
Sodium
573mg
Potassium
591mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Beetroot

Related types of Vegetables

See also