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Cooked Beetroot (Fat Not Added in Cooking)
Cooked Beetroot (Fat Not Added in Cooking)
Common serving sizes
100 g
1 cup of diced
Cals
69
Fat
0.28 g
Carbs
15.54 g
Prot
2.62 g
There are 69 calories in 1 cup of diced Cooked Beetroot (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 cup of diced
per serve
Energy
289 kj
69 kcal
Protein
2.62g
Fat
0.28g
Saturated Fat
0.044g
Polyunsaturated Fat
0.1g
Monounsaturated Fat
0.055g
Cholesterol
0mg
Carbohydrates
15.54g
Sugar
12.43g
Fibre
3.1g
Sodium
462mg
Potassium
476mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
44
1 cup of diced
69
Related types of Beetroot
Beetroot (Solids and Liquids, Canned)
Beetroot (Drained Solids, Canned)
Pickled Beetroot
Beetroot
Pickled Beetroot (Solids and Liquids, Canned)
Cooked Beetroot (from Fresh)
View More Beetroot Nutritional Info
Related types of Vegetables
Carrots
Spinach
Lettuce
Onions
Red Tomatoes
Mushrooms
View More Vegetables Nutritional Info
See also
Cooked Beetroot (from Canned, Fat Not Added in Cooking)
Cooked Beetroot (from Fresh, Fat Not Added in Cooking)
Cooked Beetroot (Fat Added in Cooking)
Cooked Soybeans (Fat Not Added in Cooking)
Cooked Chard (Fat Not Added in Cooking)
View More
New Zealand