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Cooked Beetroot
Cooked Beetroot
Common serving sizes
1 slice
1 serving (88 g)
100 g
1 cup of diced
1 cup of whole
Cals
102
Fat
3.83 g
Carbs
16.28 g
Prot
2.74 g
There are 102 calories in 1 cup of whole Cooked Beetroot.
Nutrition Facts
Serving Size
1 cup of whole
per serve
Energy
429 kj
102 kcal
Protein
2.74g
Fat
3.83g
Saturated Fat
0.711g
Polyunsaturated Fat
1.142g
Monounsaturated Fat
1.729g
Cholesterol
0mg
Carbohydrates
16.28g
Sugar
12.94g
Fibre
3.2g
Sodium
511mg
Potassium
497mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
5
1 serving
(88 g)
54
100 g
61
1 cup of diced
99
1 cup of whole
102
Related types of Beetroot
Beetroot (Solids and Liquids, Canned)
Pickled Beetroot
Beetroot (Drained Solids, Canned)
Cooked Beetroot (from Fresh)
Beetroot
Pickled Beetroot (Solids and Liquids, Canned)
View More Beetroot Nutritional Info
Related types of Vegetables
Lettuce
Carrots
Red Tomatoes
Spinach
Mushrooms
Onions
View More Vegetables Nutritional Info
See also
Low Sodium Beetroot (Canned)
Beetroot Salad
Cooked Beetroot (From Fresh, Fat Added in Cooking)
Cooked Beetroot (Fat Not Added in Cooking)
Cooked Beetroot (from Canned, Fat Not Added in Cooking)
View More
New Zealand