New Zealand
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Coconut Oil
Coconut Oil
Common serving sizes
1 tbsp
1 serving (14 g)
100 g
1 cup
Cals
117
Fat
13.6 g
Carbs
0 g
Prot
0 g
There are 117 calories in 1 serving of Coconut Oil.
Nutrition Facts
Serving Size
1 serving (14 g)
per serve
Energy
490 kj
117 kcal
Protein
0g
Fat
13.6g
Saturated Fat
11.764g
Polyunsaturated Fat
0.245g
Monounsaturated Fat
0.789g
Cholesterol
0mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
0mg
Potassium
0mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
117
1 serving
(14 g)
117
100 g
862
1 cup
1879
Related types of Vegetable Oil
Soybean Oil
Olive Oil
Canola Vegetable Oil
Sunflower Oil
Vegetable Oil
Corn and Canola Oil
View More Vegetable Oil Nutritional Info
See also
Blue Coconut Coconut Oil
Coconut Virgin Oil
Sunflower Vegetable Oil (Linoleic Approx. 65%)
Blue Coconut Virgin Coconut Oil
Olivado Liquid Coconut Oil
View More
New Zealand