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Coconut Oil
Coconut Oil
Common serving sizes
1 tbsp
1 serving (14 g)
100 g
1/4 cup
Cals
470
Fat
54.5 g
Carbs
0 g
Prot
0 g
There are 470 calories in a 1/4 cup of Coconut Oil.
Nutrition Facts
Serving Size
1/4 cup
per serve
Energy
1966 kj
470 kcal
Protein
0g
Fat
54.5g
Saturated Fat
47.142g
Polyunsaturated Fat
0.981g
Monounsaturated Fat
3.161g
Cholesterol
0mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
0mg
Potassium
0mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
117
1 serving
(14 g)
117
100 g
862
1 cup
1879
Related types of Vegetable Oil
Corn and Canola Oil
Vegetable Oil
Olive Oil
Sunflower Oil
Soybean Oil
Canola Vegetable Oil
View More Vegetable Oil Nutritional Info
See also
Blue Coconut Coconut Oil
Coconut Virgin Oil
Sunflower Vegetable Oil (Linoleic Approx. 65%)
Blue Coconut Virgin Coconut Oil
Olivado Liquid Coconut Oil
View More
New Zealand