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Coconut Oil
Coconut Oil
Common serving sizes
4 tbsps
1 serving (14 g)
100 g
1 cup
Cals
469
Fat
54.4 g
Carbs
0 g
Prot
0 g
There are 469 calories in 4 tablespoons of Coconut Oil.
Nutrition Facts
Serving Size
4 tbsps
per serve
Energy
1962 kj
469 kcal
Protein
0g
Fat
54.4g
Saturated Fat
47.056g
Polyunsaturated Fat
0.979g
Monounsaturated Fat
3.155g
Cholesterol
0mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
0mg
Potassium
0mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
117
1 serving
(14 g)
117
100 g
862
1 cup
1879
Related types of Vegetable Oil
Canola Vegetable Oil
Olive Oil
Vegetable Oil
Soybean Oil
Corn and Canola Oil
Sunflower Oil
View More Vegetable Oil Nutritional Info
See also
Sunflower Vegetable Oil (Linoleic Less Than 60%)
Coconut Chutney
Blue Coconut Coconut Oil
Sesame Oil
Coconut Pudding
View More
New Zealand