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Coconut Oil
Coconut Oil
Common serving sizes
2 tbsps
1 serving (14 g)
100 g
1 cup
Cals
234
Fat
27.2 g
Carbs
0 g
Prot
0 g
There are 234 calories in 2 tablespoons of Coconut Oil.
Nutrition Facts
Serving Size
2 tbsps
per serve
Energy
981 kj
234 kcal
Protein
0g
Fat
27.2g
Saturated Fat
23.528g
Polyunsaturated Fat
0.49g
Monounsaturated Fat
1.578g
Cholesterol
0mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
0mg
Potassium
0mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
117
1 serving
(14 g)
117
100 g
862
1 cup
1879
Related types of Vegetable Oil
Olive Oil
Sunflower Oil
Soybean Oil
Vegetable Oil
Corn and Canola Oil
Canola Vegetable Oil
View More Vegetable Oil Nutritional Info
See also
Sunflower Vegetable Oil (Linoleic Approx. 65%)
Oat Vegetable Oil
Palm Vegetable Oil
Peanut Oil
Coconut Vegetable Oil
View More
New Zealand