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Cisco (Fish)
Cisco (Fish)
Common serving sizes
1 fillet
100 g
1 lb
Cals
445
Fat
8.66 g
Carbs
0 g
Prot
86.14 g
There are 445 calories in 1 pound of Cisco (Fish).
Nutrition Facts
Serving Size
1 lb
per serve
Energy
1860 kj
445 kcal
Protein
86.14g
Fat
8.66g
Saturated Fat
1.91g
Polyunsaturated Fat
2.781g
Monounsaturated Fat
2.127g
Cholesterol
227mg
Carbohydrates
0g
Fibre
0g
Sodium
249mg
Potassium
1606mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 fillet
77
100 g
98
1 lb
445
Related types of Fish
Mahi Mahi
Grilled Fish
Tilapia (Fish)
Fish
Baked or Grilled Salmon
Baked or Grilled Fish
View More Fish Nutritional Info
See also
Smoked Cisco (Fish)
Fish Stock
Fish Sauce
Cusk (Fish)
Haddock (Fish)
View More
New Zealand