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Cisco (Fish)
Cisco (Fish)
Common serving sizes
1 fillet
100 g
1 lb
Cals
77
Fat
1.51 g
Carbs
0 g
Prot
15 g
There are 77 calories in 1 fillet of Cisco (Fish).
Nutrition Facts
Serving Size
1 fillet
per serve
Energy
324 kj
77 kcal
Protein
15g
Fat
1.51g
Saturated Fat
0.333g
Polyunsaturated Fat
0.484g
Monounsaturated Fat
0.371g
Cholesterol
40mg
Carbohydrates
0g
Fibre
0g
Sodium
43mg
Potassium
280mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 fillet
77
100 g
98
1 lb
445
Related types of Fish
Tilapia (Fish)
Grilled Fish
Fish
Baked or Grilled Fish
Mahi Mahi
Baked or Grilled Salmon
View More Fish Nutritional Info
See also
Smoked Cisco (Fish)
Fish Stock
Fish Sauce
Cusk (Fish)
Haddock (Fish)
View More
New Zealand