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Chopped Ham
Chopped Ham
Common serving sizes
1 slice
100 g
Cals
50
Fat
2.88 g
Carbs
1.18 g
Prot
4.62 g
There are 50 calories in 1 slice of Chopped Ham.
Nutrition Facts
Serving Size
1 slice
per serve
Energy
211 kj
50 kcal
Protein
4.62g
Fat
2.88g
Saturated Fat
0.958g
Polyunsaturated Fat
0.353g
Monounsaturated Fat
1.371g
Cholesterol
17mg
Carbohydrates
1.18g
Sugar
0g
Fibre
0g
Sodium
372mg
Potassium
89mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
50
100 g
180
Related types of Ham
Fresh Ham
Sliced Ham
Minced Ham
Deli Sliced Ham
Sliced Ham (Extra Lean)
View More Ham Nutritional Info
See also
Spiced Minced Chopped Ham
Chopped Ham (Canned)
Lowfat Spiced Minced Chopped Ham
Spiced Minced Chopped Ham and Pork (Canned)
Spiced Minced Chopped Ham, Pork and Chicken (Canned)
View More
New Zealand