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Chole
Chole
Common serving sizes
100 g
1 cup
1 serving (240 g)
Cals
130
Fat
5.37 g
Carbs
17.37 g
Prot
3.61 g
There are 130 calories in 100 grams of Chole.
Nutrition Facts
Serving Size
100 g
per serve
Energy
542 kj
130 kcal
Protein
3.61g
Fat
5.37g
Saturated Fat
0.694g
Trans Fat
0.012g
Polyunsaturated Fat
2.799g
Monounsaturated Fat
1.47g
Cholesterol
0mg
Carbohydrates
17.37g
Sugar
0.83g
Fibre
3.5g
Sodium
315mg
Potassium
188mg
Last updated
12 May 20 10:22 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
130
1 cup
311
1 serving
(240 g)
311
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Carrots
Red Tomatoes
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Lettuce
Mushrooms
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See also
Potatoes (Whole, Frozen)
Pork Loin (Whole)
Chole Kulche
Hard Whole Wheat Pretzels
Cholesterol Free Reduced Calorie or Diet Mayonnaise
View More
New Zealand