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Chinese Cabbage (Bok-Choy, Pak-Choi)
Chinese Cabbage (Bok-Choy, Pak-Choi)
Common serving sizes
1 leaf
1 cup of shredded
100 g
1 head
Cals
9
Fat
0.14 g
Carbs
1.53 g
Prot
1.05 g
There are 9 calories in 1 cup of shredded Chinese Cabbage (Bok-Choy, Pak-Choi).
Nutrition Facts
Serving Size
1 cup of shredded
per serve
Energy
38 kj
9 kcal
Protein
1.05g
Fat
0.14g
Saturated Fat
0.018g
Polyunsaturated Fat
0.067g
Monounsaturated Fat
0.01g
Cholesterol
0mg
Carbohydrates
1.53g
Sugar
0.83g
Fibre
0.7g
Sodium
46mg
Potassium
176mg
Last updated
04 Feb 08 05:07 AM
Source
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Common serving sizes
Serving Size
Calories
1 leaf
2
1 cup of shredded
9
100 g
13
1 head
109
Related types of Cabbage
Red Cabbage
Cabbage
Kimchi
Green Cabbage
Chinese Cabbage
Savoy Cabbage
View More Cabbage Nutritional Info
Related types of Vegetables
Spinach
Mushrooms
Onions
Lettuce
Red Tomatoes
Carrots
View More Vegetables Nutritional Info
See also
Chinese Cabbage (Bok-Choy, Pak-Choi) (with Salt, Drained, Cooked, Boiled)
Common Cabbage (Freshly Harvest)
Swamp Cabbage (Skunk Cabbage)
Common Cabbage (Stored)
Chinese Cabbage Salad with Dressing
View More
New Zealand