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Chickpeas
Chickpeas
Common serving sizes
1 10 peas serving
1 oz dry, yield after cooking
1 serving (82 g)
100 g
1 cup
1 450 g can, drained, yields
Cals
29
Fat
0.48 g
Carbs
4.8 g
Prot
1.53 g
There are 29 calories in 1 10 peas serving of Chickpeas.
Nutrition Facts
Serving Size
1 10 peas serving
per serve
Energy
120 kj
29 kcal
Protein
1.53g
Fat
0.48g
Saturated Fat
0.05g
Polyunsaturated Fat
0.213g
Monounsaturated Fat
0.107g
Cholesterol
0mg
Carbohydrates
4.8g
Sugar
0.85g
Fibre
1.4g
Sodium
39mg
Potassium
69mg
Last updated
10 May 20 08:30 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 10 peas serving
29
1 oz dry, yield after cooking
108
1 serving
(82 g)
148
100 g
180
1 cup
295
1 450 g can, drained, yields
522
Related types of Chickpeas
Chickpeas (Mature Seeds, without Salt, Cooked, Boiled)
Cooked Dry Chickpeas (Fat Not Added in Cooking)
Chickpeas (Mature Seeds, Canned)
Cooked Dry Chickpeas
View More Chickpeas Nutritional Info
Related types of Beans
Red Kidney Beans (Canned)
Black Beans (Canned)
Refried Beans (Canned)
Green Snap Beans
Green String Beans
Baked Beans
View More Beans Nutritional Info
See also
Wattie's Chickpeas in Springwater
Delmaine Canned Chick Peas in Brine
Countdown Chickpeas
The Happy Snack Company Roasted Chickpeas Chocolate
Calbee Chickpea Baked Crisps
View More
New Zealand