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Chickpeas
Chickpeas
Common serving sizes
1 10 peas serving
1 oz dry, yield after cooking
1 serving (82 g)
100 g
1 cup
1 450 g can, drained, yields
Cals
108
Fat
1.79 g
Carbs
17.99 g
Prot
5.72 g
There are 108 calories in 1 ounce dry, yield after cooking of Chickpeas.
Nutrition Facts
Serving Size
1 oz dry, yield after cooking
per serve
Energy
452 kj
108 kcal
Protein
5.72g
Fat
1.79g
Saturated Fat
0.186g
Polyunsaturated Fat
0.799g
Monounsaturated Fat
0.403g
Cholesterol
0mg
Carbohydrates
17.99g
Sugar
3.17g
Fibre
5.2g
Sodium
146mg
Potassium
260mg
Last updated
10 May 20 08:30 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 10 peas serving
29
1 oz dry, yield after cooking
108
1 serving
(82 g)
148
100 g
180
1 cup
295
1 450 g can, drained, yields
522
Related types of Chickpeas
Chickpeas (Mature Seeds, without Salt, Cooked, Boiled)
Cooked Dry Chickpeas (Fat Not Added in Cooking)
Cooked Dry Chickpeas
Chickpeas (Mature Seeds, Canned)
View More Chickpeas Nutritional Info
Related types of Beans
Refried Beans (Canned)
Baked Beans
Green String Beans
Green Snap Beans
Red Kidney Beans (Canned)
Black Beans (Canned)
View More Beans Nutritional Info
See also
Wattie's Chickpeas in Springwater
Delmaine Canned Chick Peas in Brine
Countdown Chickpeas
The Happy Snack Company Roasted Chickpeas Chocolate
Calbee Chickpea Baked Crisps
View More
New Zealand