Chicken Light Meat (Roasting)

Common serving sizes
Cals
494
Fat
7.39 g
Carbs
0 g
Prot
100.7 g
There are 494 calories in 1 pound of Chicken Light Meat (Roasting).
Nutrition Facts
Serving Size
1 lb
per serve
Energy
2069 kj
494 kcal
Protein
100.7g
Fat
7.39g
Saturated Fat
1.678g
Polyunsaturated Fat
1.814g
Monounsaturated Fat
2.177g
Cholesterol
259mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
231mg
Potassium
1143mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Roast Chicken

Related types of Chicken

See also