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Chicken Light Meat (Roasting)

Common serving sizes

Cals

240

Fat

3.59 g

Carbs

0 g

Prot

48.84 g

There are 240 calories in a 1/2 chicken, bone and skin removed of Chicken Light Meat (Roasting).

Nutrition Facts

Serving Size

1/2 chicken, bone and skin removed

Energy

1003 kj

240 kcal

Protein

48.84g

Fat

3.59g

Saturated Fat

0.814g

Polyunsaturated Fat

0.88g

Monounsaturated Fat

1.056g

Cholesterol

125mg

Carbohydrates

0g

Sugar

0g

Fibre

0g

Sodium

112mg

Potassium

554mg

Last updated	04 Feb 08 05:07 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 unit (yield from 450 g ready-to-cook chicken)	108
100 g	109
1/2 chicken, bone and skin removed	240
1 lb	494

Related types of Roast Chicken

Chicken Meat and Skin (Roasting)

Roasted Grilled or Baked Chicken (Skin Not Eaten)

Chicken Meat (Roasting)

Roasted Grilled or Baked Chicken

Rotisserie Chicken

Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)

View More Roast Chicken Nutritional Info

Related types of Chicken

Chicken (Skin Not Eaten)

Chicken Drumstick

View More Chicken Nutritional Info

See also

Chicken Light Meat (Roasting, Roasted, Cooked)

Chicken Dark Meat (Roasting)

Light Meat Chicken Roll

Chicken Meat (Roasting, Roasted, Cooked)

Chicken Light Meat (Stewing)

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