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Chicken Light Meat (Roasted, Cooked)
Chicken Light Meat (Roasted, Cooked)
Common serving sizes
1 unit (yield from 450 g ready-to-cook chicken)
100 g
1/2 chicken, bone and skin removed
1 cup of chopped or diced
1 lb
Cals
785
Fat
20.46 g
Carbs
0 g
Prot
140.21 g
There are 785 calories in 1 pound of Chicken Light Meat (Roasted, Cooked).
Nutrition Facts
Serving Size
1 lb
per serve
Energy
3283 kj
785 kcal
Protein
140.21g
Fat
20.46g
Saturated Fat
5.761g
Polyunsaturated Fat
4.445g
Monounsaturated Fat
6.985g
Cholesterol
386mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
349mg
Potassium
1120mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 unit
(yield from 450 g ready-to-cook chicken)
111
100 g
173
1/2 chicken, bone and skin removed
185
1 cup of chopped or diced
242
1 lb
785
Related types of Roast Chicken
Rotisserie Chicken
Chicken Meat and Skin (Roasting)
Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
Chicken Meat (Roasting)
Roasted Grilled or Baked Chicken (Skin Not Eaten)
Roasted Grilled or Baked Chicken
View More Roast Chicken Nutritional Info
Related types of Chicken
Chicken (Skin Not Eaten)
Chicken Drumstick
Chicken Thigh
Chicken Breast
Chicken Wing
Chicken
View More Chicken Nutritional Info
See also
Chicken Light Meat and Skin (Roasted, Cooked)
Chicken Light Meat (Roasting, Roasted, Cooked)
Turkey Light Meat (Cooked, Roasted)
Turkey Light Meat (Cooked, Roasted, Young Turkey)
Chicken Light Meat (Roasting)
View More
New Zealand