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Chicken Light Meat (Roasted, Cooked)
Chicken Light Meat (Roasted, Cooked)
Common serving sizes
1 unit (yield from 450 g ready-to-cook chicken)
100 g
1/2 chicken, bone and skin removed
1 cup of chopped or diced
1 lb
Cals
111
Fat
2.89 g
Carbs
0 g
Prot
19.78 g
There are 111 calories in 1 unit of Chicken Light Meat (Roasted, Cooked).
Nutrition Facts
Serving Size
1 unit (yield from 450 g ready-to-cook chicken)
per serve
Energy
463 kj
111 kcal
Protein
19.78g
Fat
2.89g
Saturated Fat
0.813g
Polyunsaturated Fat
0.627g
Monounsaturated Fat
0.986g
Cholesterol
54mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
49mg
Potassium
158mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 unit
(yield from 450 g ready-to-cook chicken)
111
100 g
173
1/2 chicken, bone and skin removed
185
1 cup of chopped or diced
242
1 lb
785
Related types of Roast Chicken
Roasted Grilled or Baked Chicken (Skin Not Eaten)
Roasted Grilled or Baked Chicken
Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
Chicken Meat (Roasting)
Chicken Meat and Skin (Roasting)
Rotisserie Chicken
View More Roast Chicken Nutritional Info
Related types of Chicken
Chicken
Chicken Thigh
Chicken Wing
Chicken Drumstick
Chicken Breast
Chicken (Skin Not Eaten)
View More Chicken Nutritional Info
See also
Chicken Light Meat and Skin (Roasted, Cooked)
Chicken Light Meat (Roasting, Roasted, Cooked)
Turkey Light Meat (Cooked, Roasted)
Turkey Light Meat (Cooked, Roasted, Young Turkey)
Chicken Light Meat (Roasting)
View More
New Zealand