Chicken Light Meat (Roasted, Cooked)

Common serving sizes
Cals
111
Fat
2.89 g
Carbs
0 g
Prot
19.78 g
There are 111 calories in 1 unit of Chicken Light Meat (Roasted, Cooked).
Nutrition Facts
Serving Size
1 unit (yield from 450 g ready-to-cook chicken)
per serve
Energy
463 kj
111 kcal
Protein
19.78g
Fat
2.89g
Saturated Fat
0.813g
Polyunsaturated Fat
0.627g
Monounsaturated Fat
0.986g
Cholesterol
54mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
49mg
Potassium
158mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Roast Chicken

Related types of Chicken

See also