Chicken in Cheese Sauce with Spanish Rice

Common serving sizes
Cals
136
Fat
3.68 g
Carbs
12.62 g
Prot
12.13 g
There are 136 calories in 100 grams of Chicken in Cheese Sauce with Spanish Rice.
Nutrition Facts
Serving Size
100 g
per serve
Energy
569 kj
136 kcal
Protein
12.13g
Fat
3.68g
Saturated Fat
1.898g
Polyunsaturated Fat
0.355g
Monounsaturated Fat
1.114g
Cholesterol
33mg
Carbohydrates
12.62g
Sugar
0.42g
Fibre
0.3g
Sodium
440mg
Potassium
113mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Chicken

See also