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Chicken Chop
Chicken Chop
Common serving sizes
1 oz, boneless
1 small piece
1 medium piece
100 g
1 large piece
1 cup of diced
1 serving (180 g)
Cals
304
Fat
18.05 g
Carbs
13.06 g
Prot
20.71 g
There are 304 calories in 1 cup of diced Chicken Chop.
Nutrition Facts
Serving Size
1 cup of diced
per serve
Energy
1270 kj
304 kcal
Protein
20.71g
Fat
18.05g
Saturated Fat
4.924g
Trans Fat
0.232g
Polyunsaturated Fat
4.115g
Monounsaturated Fat
7.763g
Cholesterol
112mg
Carbohydrates
13.06g
Sugar
0.44g
Fibre
0.6g
Sodium
355mg
Potassium
233mg
Last updated
12 May 20 03:57 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, boneless
64
1 small piece
169
1 medium piece
202
100 g
225
1 large piece
270
1 cup of diced
304
1 serving
(180 g)
405
Related types of Chicken
Chicken Breast
Chicken (Skin Not Eaten)
Chicken Thigh
Chicken Drumstick
Chicken Wing
Chicken
View More Chicken Nutritional Info
See also
Lamb Chop
Chicken Light Meat (Roasting)
Pork Chop
Chicken Gizzard
Chicken Meat
View More
New Zealand