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Chicken and Spinach
Chicken and Spinach
Common serving sizes
100 g
1 serving (242 g)
1 cup
Cals
86
Fat
3.06 g
Carbs
2.61 g
Prot
12.18 g
There are 86 calories in 100 grams of Chicken and Spinach.
Nutrition Facts
Serving Size
100 g
per serve
Energy
360 kj
86 kcal
Protein
12.18g
Fat
3.06g
Saturated Fat
0.754g
Polyunsaturated Fat
0.752g
Monounsaturated Fat
1.116g
Cholesterol
32mg
Carbohydrates
2.61g
Sugar
0.48g
Fibre
1.4g
Sodium
235mg
Potassium
334mg
Last updated
12 May 20 11:32 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
86
1 serving
(242 g)
208
1 cup
208
Related types of Chicken
Chicken Thigh
Chicken Wing
Chicken Drumstick
Chicken
Chicken Breast
Chicken (Skin Not Eaten)
View More Chicken Nutritional Info
See also
Lasagna with Chicken or Turkey and Spinach
Spinach
Spinach Souffle
Mustard Spinach (Tendergreen)
Dry Spinach Pasta
View More
New Zealand