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Cheese
Cheese
Common serving sizes
1 slice
1 serving (24 g)
100 g
1 cup
Cals
396
Fat
30.41 g
Carbs
5.32 g
Prot
25.1 g
There are 396 calories in 1 cup of Cheese.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1655 kj
396 kcal
Protein
25.1g
Fat
30.41g
Saturated Fat
18.768g
Polyunsaturated Fat
1.08g
Monounsaturated Fat
8.66g
Cholesterol
94mg
Carbohydrates
5.32g
Sugar
4g
Fibre
0g
Sodium
1079mg
Potassium
211mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
84
1 serving
(24 g)
84
100 g
350
1 cup
396
Related types of Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Colby Jack Cheese
Swiss Cheese
American Cheese
Cheddar Cheese
View More Cheese Nutritional Info
See also
Colby Cheese
Edam Cheese
Mainland Edam Cheese
Anchor Tasty Cheese
Grated Cheddar Cheese
View More
New Zealand