New Zealand
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Cheese Sauce Made with Lowfat Cheese
Cheese Sauce Made with Lowfat Cheese
Common serving sizes
1 serving (30 g)
100 g
1 cup
Cals
39
Fat
2.23 g
Carbs
1.97 g
Prot
2.8 g
There are 39 calories in 1 serving of Cheese Sauce Made with Lowfat Cheese.
Nutrition Facts
Serving Size
1 serving (30 g)
per serve
Energy
164 kj
39 kcal
Protein
2.8g
Fat
2.23g
Saturated Fat
0.838g
Polyunsaturated Fat
0.41g
Monounsaturated Fat
0.864g
Cholesterol
4mg
Carbohydrates
1.97g
Sugar
1.05g
Fibre
0g
Sodium
188mg
Potassium
48mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(30 g)
39
100 g
131
1 cup
318
Related types of Cheese
Lowfat Cheddar or Colby Cheese
Colby Jack Cheese
Swiss Cheese
American Cheese
Cheddar Cheese
Provolone Cheese
View More Cheese Nutritional Info
Related types of Sauces
Salsa
Olive Oil
Mayonnaise
Applesauce
Soy Sauce
Ketchup
View More Sauces Nutritional Info
See also
Cheese Sauce
Cottage Cheese (Lowfat 2% Milkfat)
Cheddar or Colby Cheese (Lowfat)
Cheese Sauce (From Recipe)
Dry Cheese Sauce Mix
View More
New Zealand