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Chai
Chai
Common serving sizes
100 g
100 ml
1 teacup (180 ml)
1 mug (240 ml)
Cals
30
Fat
0.53 g
Carbs
6.12 g
Prot
0.53 g
There are 30 calories in 100 grams of Chai.
Nutrition Facts
Serving Size
100 g
per serve
Energy
126 kj
30 kcal
Protein
0.53g
Fat
0.53g
Saturated Fat
0.275g
Polyunsaturated Fat
0.053g
Monounsaturated Fat
0.121g
Cholesterol
1mg
Carbohydrates
6.12g
Sugar
5.22g
Fibre
0.4g
Sodium
8mg
Potassium
62mg
Last updated
12 May 20 06:14 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
30
100 ml
30
1 teacup
(180 ml)
54
1 mug
(240 ml)
71
Related types of Tea
Green Tea
Tea (Brewed)
Tea Unsweetened
Herbal Tea
Tea Presweetened with Sugar
View More Tea Nutritional Info
Related types of Beverages
Water
Cola Soda (with Caffeine)
Coffee
Lemonade
Milk
Orange Juice
View More Beverages Nutritional Info
See also
Chai Latte
Shott Chai
Avalanche Chai Turmeric Latte
McDonald's Chai Latte - Skim Milk - Medium
Avalanche Sugar Free Chai Latte
View More
New Zealand