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Carissa (Natal-Plum)
Carissa (Natal-Plum)
Common serving sizes
1 fruit without skin and seeds
100 g
1 cup slices
Cals
93
Fat
1.95 g
Carbs
20.44 g
Prot
0.75 g
There are 93 calories in 1 cup slices of Carissa (Natal-Plum).
Nutrition Facts
Serving Size
1 cup slices
per serve
Energy
389 kj
93 kcal
Protein
0.75g
Fat
1.95g
Cholesterol
0mg
Carbohydrates
20.44g
Sodium
4mg
Potassium
390mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 fruit without skin and seeds
12
100 g
62
1 cup slices
93
Related types of Plums
Plums (Solids and Liquids, Juice Pack, Canned)
Plums (Solids and Liquids, Water Pack, Canned)
Dried Prune
Plums (Solids and Liquids, Heavy Syrup Pack, Canned)
Plums
Plums (Solids and Liquids, Light Syrup Pack, Canned)
View More Plums Nutritional Info
Related types of Fruit
Bananas
Raspberries
Oranges
Apples
Strawberries
Peaches
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See also
Plum Sauce
Sapotes (Marmalade Plum)
Plum
Java-Plum (Jambolan)
Plum Pudding
View More
New Zealand